@article{article, title  = {{Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials.}},

 url = {{}},

 year = {{2021}},

 month = {{9}},

 author = {{Scott AJ and Webb TL and Martyn-St James M and Rowse G and Weich S}},

 doi = {{10.1016/j.smrv.2021.101556}},

 volume = {{60}},

 journal = {{Sleep Med Rev}},

 pages = {{101556}},

 note = {{Accessed on 2024/12/22}}}